INGREDIENTS:
- 50 mussels, cleaned
- olive oil
- 125ml of white wine
- 300g of plain flour, sifted
- 300g of semolina
- 1.2l groundnut oil
- 16 flat-leaf parsley leaves
- 1 lemon, cut into wedges for serving
- fine sea salt
INSTRUCTIONS:
- To clean the mussels, rinse them under cold water, scrape off any dirt, pull off the ‘beards’, and discard any mussels that are open once tapped or have broken shells
- Heat a pan big enough to hold all the mussels on a high heat and add some olive oil, followed quickly by the mussels and white wine. Give the pan a shake, put a lid on, and cook for 3–5 minutes until the mussels have opened. Transfer onto a tray (retain the cooking liquid) and allow to cool
- When cool, pick the mussels out of their shells, discarding any closed ones. Strain the cooking liquid through a fine sieve, then leave the mussels submerged in the liquid
- Get your pane ingredients ready: sifted plain flour, mussel cooking liquid and semolina. Fish out the mussels with a slotted spoon, then, working in batches, roll them in flour, dip back into the mussel juice then roll them in semolina
-
Heat the groundnut oil to 180°C (or throw a breadcrumb in – when it sizzles and turns golden you’re ready to go). Working in two batches, deep-fry the mussels for 2 minutes, then add the parsley for 10 seconds (stand back, it spits!). Transfer to a bowl lined with kitchen paper and season with fine sea salt.
- Serve with a wedge of lemon for squeezing. Great with aioli!
(Sourced from Great British Chefs)
Latest News
-
GRILLED SEAFOOD PACK W/ LEMON CHIVE BUTTER
Jun 15, 2022 -
SALMON GLAMIS
Jun 2, 2022 -
CLAM STUFFIES
Apr 22, 2022 -
PAN-FRIED TROUT WITH GARLIC, LEMON & PARSLEY
Apr 13, 2022 -
SPRING MIGNONETTE
Apr 8, 2022 -
HONEY GARLIC GLAZED SALMON
Mar 11, 2022 -
POACHED SALMON WITH NO-FAIL HOLLANDAISE
Feb 11, 2022 -
OYSTER MIGNONETTE
Feb 4, 2022 -
Kelly Cove Boundary Amendment Accepted
Jan 28, 2022 -
The Results Are In: Nova Scotians View Aquaculture Positively
Jan 25, 2022 -
OYSTER PIE
Jan 21, 2022 -
2022 Seafarmers & Minister's Conference -Exhibitors
Jan 17, 2022 -
2022 Internship Programs for Students
Jan 13, 2022 -
SEAFOOD SPAGHETTI
Jan 7, 2022 -
DRUNKEN MUSSELS
Dec 31, 2021 -
BACON WRAPPED SCALLOPS
Dec 24, 2021 -
TERIYAKI SALMON BITES
Dec 17, 2021 -
ORANGE TROUT WITH GARLIC AND HERBS
Dec 10, 2021 -
OYSTER STEW
Dec 3, 2021 -
Student Scholarship: 2022 Call for Submissions
Nov 30, 2021 -
Student Awards 2022: Call for Submissions
Nov 30, 2021 -
CLAM RISOTTO
Nov 26, 2021 -
AANS calling out environmental groups for misleading and inaccurate information
Nov 18, 2021 -
MUSSEL SOUP
Nov 12, 2021 -
MEDITERRANEAN PAN-SEARED TROUT
Nov 5, 2021 -
SUSHI BRAIN
Oct 29, 2021 -
PUMPKIN SEAFOOD CHOWDER
Oct 22, 2021 -
SCALLOP BURGER SLIDERS
Oct 15, 2021 -
CREAMED SPINACH & OYSTER STUFFING
Oct 8, 2021 -
BAKED HONEY LEMON SALMON
Oct 1, 2021 -
Reconciliation Message
Sep 29, 2021 -
15-MINUTE SPICY MUSSEL SOUP
Sep 24, 2021 -
BACON WRAPPED SCALLOPS
Sep 17, 2021 -
20 MINUTE TROUT
Sep 10, 2021 -
CLASSIC STEAMED CLAMS
Sep 3, 2021 -
OYSTER TACOS
Aug 27, 2021 -
BALSAMIC-GLAZED SALMON
Aug 20, 2021 -
MUSSEL FRITTI
Aug 13, 2021 -
BEER BATTERED TROUT
Aug 6, 2021 -
PAN SEARED SCALLOPS WITH MUSHROOM RISOTTO
Jul 30, 2021 -
DEEP FRIED CLAMS
Jul 23, 2021 -
PASTA WITH OYSTERS AND TOMATOES
Jul 15, 2021 -
SALMON POKE WITH MACADAMIA NUTS AND FRIED SHALLOTS
Jul 2, 2021 -
GREEK FRIED MUSSELS
Jul 2, 2021 -
SCALLOPS WITH HERBED BROWN BUTTER
Jun 25, 2021 -
SPICY CHILI GARLIC GRILLED TROUT
Jun 18, 2021 -
Government in Support of Atlantic Aquaculture
Jun 18, 2021 -
LITTLE NECK CLAM BOIL
Jun 11, 2021 -
EASY CHOPPED SALMON SALAD
Jun 4, 2021 -
OYSTER-BACON POT PIE
May 28, 2021 -
MUSSELS MARINIERE
May 21, 2021 -
BAKED STEELHEAD TROUT WITH PISTACHIO & PUMPKIN SEED PANGRATTATO
May 14, 2021 -
MAINE CLAM CHOWDER
May 7, 2021 -
PAN FRIED SALMON WITH BROCCOLINI & ORANGE SAUCE
Apr 30, 2021 -
B.O.L.T. SANDWICH
Apr 23, 2021 -
SEARED SCALLOPS WITH GARLIC BASIL BUTTER
Apr 15, 2021 -
GRILLED MUSSELS WITH GARLIC, PARSLEY, AND CELERY
Apr 1, 2021 -
TROUT COTTAGE PIE
Mar 17, 2021 -
FIRECRACKER SALMON
Mar 11, 2021 -
Dalhousie Aquaculture Student Posters!
Mar 3, 2021 -
SPANISH MUSSELS WITH PAPRIKA & TOMATOES
Feb 16, 2021 -
HONEY BALSAMIC STEELHEAD TROUT
Feb 10, 2021 -
R&D Priority Setting Session 2021
Jan 27, 2021 -
LINGUINE WITH CLAMS
Jan 21, 2021 -
The Atlantic Oyster Export Café is Live!
Jan 18, 2021 -
THREE-CHEESE BAKED OYSTERS
Jan 13, 2021 -
Washington Dept. of Ecology Gives Cooke The Green Light
Jan 7, 2021 -
SALMON WITH CRANBERRY-THYME CRUST
Dec 18, 2020 -
TROUT AND LEEK KOULIBIAC
Dec 11, 2020 -
FRIED OYSTERS
Dec 3, 2020 -
AANS to launch Oyster Engagement Workshop
Nov 24, 2020 -
ITALIAN GRILLED EEL
Nov 13, 2020 -
HONEY BALSAMIC STEELHEAD TROUT
Nov 13, 2020 -
BAKED HALIBUT & ASPARAGUS
Nov 12, 2020 -
BROILED MUSSELS WITH SWEET PAPRIKA AIOLI
Nov 12, 2020 -
PAN FRIED OYSTERS OREGANATA
Nov 12, 2020 -
MEDITERRANEAN-STYLE STEAMED CLAMS
Nov 12, 2020 -
TROUT WITH GARLIC LEMON BUTTER HERB SAUCE
Nov 12, 2020 -
SALMON BURGERS
Nov 12, 2020 -
MAPLE CURRIED MUSSELS
Nov 12, 2020 -
SMOKED SALMON PASTA
Nov 12, 2020 -
SALMON CAKES WITH CUCUMBER SAUCE
Nov 12, 2020 -
SPICY MAPLE-BROILED SALMON
Nov 12, 2020 -
SMOKED SALMON SALAD
Nov 12, 2020 -
OYSTER SHOOTERS
Nov 12, 2020 -
NOVA SCOTIA OYSTER ROCKEFELLER
Nov 12, 2020 -
BACON-WRAPPED OYSTERS
Nov 12, 2020 -
Fall 2020 Update: Meet Laura, Our New R&D Coordinator!
Oct 1, 2020 -
Ocean Aware project puts $29 million in play for development of fish tracking technology in Atlantic Canada
Jul 30, 2020 -
AANS Back-to-School Photo Contest!
Jul 2, 2020 -
Nova Scotia marine fish farming is among the most environmentally sustainable food industries in the world.
Jun 8, 2020 -
Report shows farmed salmon’s progress in sustainability
Jun 4, 2020 -
Supercluster on a mission to increase value of Canada's marine economy
May 22, 2020 -
Nova Scotia Government renews Liverpool Bay salmon farm lease
May 1, 2020 -
Visit to DAL AC
Apr 17, 2020 -
R&D Priority Setting Session 2020
Apr 16, 2020 -
Conference Presentations Are Online for Viewing!
Feb 8, 2018 -
Conference Photos Are Up!
Feb 5, 2018 -
Day Trip to Cooke Aquaculture Saddle Island Farm
May 8, 2017 -
Natalie's Work with the AANS January-April 2017
Apr 28, 2017 -
Nova Scotia Seafood Night
Mar 27, 2017 -
Charles Purdy - PRODUCER OF THE YEAR - Taste of NS Awards 2016
Feb 28, 2017 -
A RISING TIDE FOR NOVA SCOTIA
Feb 21, 2017 -
Aquaculture Canada Joins Sea Farmers in Halifax.
Feb 10, 2017 -
January Newsletter
Feb 10, 2017